Peruvian Delicacies: The Essential Guide to Food in Peru

‘What’s your favourite Peruvian food?’ is a question that you are guaranteed to be asked over and over when traveling in Peru. Food is an obsession for most Peruvians but a justifiable one as their cuisine is recognised as one of the best in the world.

Peruvian cuisine has its roots in ancient superfoods such as quinoa, avocados, maize and potatoes as well as integrating more recent influences of Japanese and Chinese cuisines.

However, your answer to the question will very much depend on where you have been in Peru as there are significant variations around the country.

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